My 8 Week Challenges are a great way for you to set and keep track of realistic fitness goals with professional guidance.

Kayla, 27, says:

“I just completed the 8 week challenge with Andre the Giants Gym. I have lost a total of 9.4kg and 5.8% body fat and won the challenge that Andre was running. Andre’s training sessions are amazing and intense and work every single part of your body. He is very motivational while training you and always mixes it up so you never do the same thing twice. The feeling of accomplishment when you finish a session with Andre is the best feeling. There were times were I wanted to give up but Andre reminds you of your goals and the determination kicks in.  I’m hoping to participate in the next 8 week challenge Andre runs.”

So what’s involved?

There’s a one-off $25 joining fee, which covers 2 weigh-ins per week on my you-beaut Tanita scales – these babies have all the bells and whistles and can give readings on your body fat percentage, total body water percentage, visceral fat, muscle mass, bone mass and more. With this information, we can determine not only whether you’re shedding kilos but exactly how your exercise routine is strengthening and toning your body.

You’ll also be invited to attend any of my Bootcamp, Group Fitness or Personal Training Sessions. With eight different classes a week and one exclusively for 8 Week Challengers, there’s bound to be something that fits your busy schedule.

At the end of the Challenge two winners will be crowned – one for the highest total weight loss and one for the highest body fat percentage loss. The prizes will change from Challenge to Challenge to keep things exciting.

The 8 Week Challenge is a lot of fun and great for people who need a little friendly competition (be it against others or themselves) to help them moving toward their goals.

To find out when the next 8 Week Challenge begins, contact me now.