Regardless of your fitness goals, I can help you reach them.

Whether you want to shed those extra kilos, run a marathon or just keep up with the kids; I’ll work with you to develop a personal training plan that works and that motivates you to keep at it.

My personal training services include:

One-on-one training
One-on-two training (eg couples and training partners)
Weight loss management
Sport-specific training
Weight training
Nutritional advice; and
Diet plans

I own all my own fitness equipment and can train you in the gym of your choice.